😢Grief & Sadness😢

Heartbreak, emotional pain, hurt and loss can be of such severity that the feeling of grief and sadness in itself can bring you to your knees time and time again. That wave of sadness can sometimes be unpredictable and sometimes it is more like a wall; there all the time, seemingly impossible to break through.

Using essential oils for heartbreak is a nurturing and effective way to have a moment’s relief and can be used as a way to help find a greater sense of acceptance and recalibration. When grieving we can feel trapped, unable to access any positive emotions and incredibly demotivated and lethargic. Sometimes it is hard to get out of bed, let alone take positive steps to lift our mood.

There are some lovely essential oils that really support the heart, such as Ylang Ylang, Neroli and Rose Geranium. These are found in our essential oils spray “Hug” (which was designed during a period of intense heartbreak in order to help myself through it) and our “Heart Chakra” 10ml roller, which will help the energies move and flow with more ease rather than getting stuck in the heart chakra.